Recently I asked you guys to
tell me all the things you dislike about exercising so that we can find ways to turn that hate into love. One thing that came up a lot is, "I don't like to sweat."
It's time to change your views on sweating. A lot of people think that excessive sweating makes them look unfit.
Summer is the time to show off those legs that you've been working so hard at achieving. Even if you're not at your goal just yet, a cute pair of workout shorts never did anyone any harm.
I am loving these Roll Down Shorts ($32.00) from Marika. They are tight so they won't be bunching up while running or giving peep shows during crunches.
I love Patagonia's gear because everything I have from them is well made and comfortable. I know it can get a little pricey but they have a great idea behind their
clothing recycling program and I like supporting companies who support the environment. Here are two pieces for summer that caught my eye recently:
I am in love with this W's Sleeveless Gal-Tee ($35.00) because the super soft jersey knit fabric of the Sleeveless Gal-Tee manages moisture and dries quickly to keep you cool.
I grew up hearing that thongs are not good for, ahem, down there. I don't really want to get into details but it has something to do with a lethal combo of yeast, and moisture. This meant sleeping and working out in a thong were a big no-no.
NiteSweatz ($16.00) thong is for anyone who has feared the thong while working out.
In my earlier post on
bacne (acne on the back) I suggested wearing a sports bra that was good at wicking away the sweat from the body. Well here's my new favorite bra that is wicked awesome at wicking - the Trilogy Bra by
Title Nine Sports.
Fabricated from three different types of fabrics, hence the name, engineered to wick the sweat away from your skin.
