Hooray for the holidays! Traveling for the holidays — not so much. Get ready for traffic, waiting in lines, flight delays, and possibly constipation.
on Yahoo! |
Hooray for the holidays! Traveling for the holidays — not so much. Get ready for traffic, waiting in lines, flight delays, and possibly constipation.
on Yahoo! |
Usually I try to dress up a little bit when I am traveling. My parents always made us dress up for plane rides, and it's one of those things that has stuck with me through my adult years.
Last weekend I broke my code and decided to wear sneakers and comfortable pants on the plane.
on Yahoo! |
If you're traveling for the holidays, that doesn't mean you should ditch exercise altogether. Unfortunately you can't always get to a gym, and it may be too chilly for you to work out outdoors. That's why I love doing yoga when I'm on the road because you can do it practically anywhere. 
It is not uncommon to be driving to your destination this holiday season, which means more time sitting in the car and less time walking or exercising.
One thing that I always make sure to have in my trunk for long car rides is a jump rope. My family tends to stop frequently while on road trips, so at each rest stop I like to do a mini jump-rope session (five minutes or so). RSS Feed 
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