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tomatoes

Healthy Recipe: Eggplant Stacks

Aug 18 2008 - 8:00am by FitSugar
928 Views - 6 comments
Healthy Recipe: Eggplant Stacks I love finding new ways to use seasonal produce, and lately, the tomatoes here — especially the multicolored heirloom varieties — have been irresistible. One of the best ways to feature fabulous tomatoes is in a classic caprese salad made with mozzarella cheese and basil. Since I found some good-looking basil and eggplant at the farmers market, I decided to try this variation.
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5 Things About Tomatoes

Jul 29 2008 - 11:00am by FitSugar
479 Views - 6 comments
5 Things About Tomatoes While I didn't actively avoid tomatoes during the salmonella scare, I am quite happy the FDA has finally given raw tomatoes the thumbs up. To celebrate my favorite fruit disguised as a veggie, I thought I would share five things ways tomatoes benefit your health.
  1. Blood Pressure: Eating tomatoes for eight weeks was found to reduce blood pressure in people with mild hypertension.
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FDA Gives the OK on Eating Tomatoes

Jul 18 2008 - 10:00am by FitSugar
175 Views - 7 comments
FDA Gives the OK on Eating Tomatoes If you've been avoiding certain tomatoes since this horrific salmonella outbreak, go ahead and bite into any tomato you want. Since no strain of salmonella Saintpaul was found on any farms that were tested, the FDA believes that consumers can now enjoy all types of fresh tomatoes. The mystery still stands though as to what caused this outbreak in the first place, which has now sickened 1,220 people in 42 states — the earliest case on April 10 and the latest so far on July 4.
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Salmonella Update: Not Just the Tomatoes Anymore!

Jul 11 2008 - 3:30am by FitSugar
411 Views - 13 comments
Salmonella Update: Not Just the Tomatoes Anymore! If you've been avoiding tomatoes for fear of getting a salmonella infection then you're going to have to add serrano and jalapeno peppers, as well as cilantro to your "do not eat" list. The Chicago Tribune is reporting that the Food and Drug Administration has begun looking at serrano and jalapeno peppers and cilantro — basically the ingredients used to make salsa — as possible causes of the outbreak. Tomatoes continue to be investigated as well.
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Foods That Fight Sunburn

Jun 24 2008 - 12:00pm by FitSugar
546 Views - 5 comments
Foods That Fight Sunburn Let me start by saying the most effective way to protect your skin against sunburn is using sunscreen and plenty of it – a shot-glass worth – frequently. While a bit of sunlight is healthy, since we need UV rays to synthesize vitamin D, you should wear sunscreen daily. You can, however, boost your skin's ability to protect itself from harmful UV rays by eating certain foods like tomatoes.
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