Needing a getaway but don't want to do something that will be counter productive to your fitness efforts. How about a cruise. No, seriously...
What: Tom Holland's Fitness Cruise
Where: The ship, Carnival Valor, departs port in Miami, FL to the waters of the Grand Cayman, to the exotic ports of call of Roatan Island, Belize, Costa Maya and back to Miami.
I've said it before and I'll say it again, staying fit while on the road is tough.
Fit For Travelers ($14.00) by Eide is a great tool for anyone on the go. The book includes a free stretch, exercise band with a guide explaining and illustrating 20 exercises.
Nothing is worse than a long layover at the airport. It is such as waste of time and I just sit there thinking about all the things I could be doing during that time.
Airport Gyms, Exercise on the Fly is a FREE listing of all airport gyms, airport exercise clubs and airport fitness centers available in and around select popular US (and Canadian) airports today.
