Unless it's a fitness cruise, most cruises are notorious for being horrible for your health. This could be due to the ever present buffets or the laziness that being on a giant ship evokes.
Regardless of your reasons for gaining a few extra pounds while cruising, if you're planning a cruise this year, be sure to use these tips on staying fit on a cruise:
- Eat 5-6 meals: Get out of your 3-meal rut. Read Related: staying fit while on a cruise Travel
