
I've reviewed sports bras for the
well-endowed ladies, but what about for those of us with a bit less va-va-voom.
I recently purchased the Lululemon
Flow Y Bra II and I am in love with this top. This great little bra is the whole package.

If you gave
running a try, but you felt self-conscious about all the action in your front section, or it left your chest in too much pain to enjoy it, then you're not alone. That's why
sports bras were invented in the first place — to keep the bouncing at bay. However, not all sports bras are created equal, and the one you're wearing now may not be offering you enough support.

When Spring rolls around, I like to buy myself a new running outfit (complete with a sports bra), to get me excited about running outside. When I was shopping for my new bra, I had some criteria. I didn't want a racerback, since I'd be running outside and my back gets super sweaty (did someone say
bacne?).

Shopping online is a time saver, but sizing some purchases can be a little confusing. Shopping
online for a sports bra is one such challenge and it is nice to have a little advice on how to get a good fit.
Well over at
Runner's World, you can find a handy
Bra Tool.

If you're a woman, then you know the importance of wearing a sports bra, but do you know the history behind it. It has an interesting past that I found pretty funny. See how much you know about your workout gear staple in this fun little quiz.
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