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 <description>Healthy, happy you.</description>
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<item>
 <title>Things to Think About When Buying Athletic Shoes</title>
 <link>http://www.fitsugar.com/692069</link>
 <description>&lt;p&gt;So you need to buy a new pair of sneakers for running, or maybe for soccer. Regardless of what activity you need the shoes for, here are some things to think about for &lt;a href=&quot;http://www.medicalnewstoday.com/articles/79249.php&quot; target=&quot;_blank&quot;&gt;choosing the best pair of sneakers&lt;/a&gt;:&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/41_2007/athletic-shoes.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline right image preview&quot; height=&quot;250&quot; width=&quot;250&quot;&gt;&lt;/span&gt;
&lt;ul&gt;
&lt;li&gt;Wear the appropriate shoes for the appropriate activity. If you&#039;re going to be running, it&#039;s not in your best interests to wear tennis sneakers. Even if the tennis shoe is cuter.&lt;/li&gt;
&lt;li&gt;Get your foot measured. Our shoe sizes change over time, so make sure to have your foot measured from time to time.&lt;/li&gt;
&lt;li&gt;Due to normal swelling in your feet throughout the day, shop for your shoes in the afternoon.&lt;/li&gt;
&lt;li style=&quot;width:550px;&quot;&gt;Leave the idea that you need to break a shoe in at home. If your athletic shoe does not feel comfortable in the store, don&#039;t buy it.&lt;/li&gt;
&lt;li&gt;Shop around. There are lots of shoes to choose from and the first one you try may not always be the best even if it feels OK.&lt;/li&gt;
&lt;li&gt;Take your own socks, the ones that you would wear with those shoes on your own.&lt;/li&gt;
&lt;li&gt;Unfortunately, when it comes to athletic shoes you pay for what you get. So don&#039;t be afraid to &lt;a href=&quot;http://fitsugar.com/507065&quot; &gt;pay a little extra&lt;/a&gt; for a nice pair of shoes.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href=&quot;http://legacycreative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/692069#comment</comments>
 <category domain="http://www.fitsugar.com/tags/shoe shopping">shoe shopping</category>
 <category domain="http://www.fitsugar.com/tags/Sneakers">Sneakers</category>
 <category domain="http://www.fitsugar.com/tags/things to think about before buying athletic shoes">things to think about before buying athletic shoes</category>
 <pubDate>Fri, 12 Oct 2007 14:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/692069</guid>
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