They say the holiday season is the most wonderful time of the year, but I must add that it generally isn't the healthiest. Here are a few things I think will help you stay happy, fit, and healthy in December.
http://teamsugar.com/user/FitSugar/list/852476
If you want to see why these are my December must haves just read more
- REI Power Stretch Tights ($70): Come winter and snow time, you want a pair of toasty pants you can wear for a variety of activities, and these Stretch Tights by REI will take you on a run through wintry streets and to the slopes as a great base layer.
Somedays we all need a little support, and I am not talking about a shoulder to cry on. I am talking about supporting the joints and muscles of your legs that get taxed by your many activities. These
Running Tights ($79.50) by Sahalie are engineered to support your weary bones so you can get out and run.
