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Yet Another Reason to Exercise and Eat Right

Jun 21 2007 - 1:00am by FitSugar
4,202 Views - 1 comment
Yet Another Reason to Exercise and Eat Right A new study, published in the Journal of Clinical Oncology, found that if a woman, who has survived breast cancer, eats at least five servings of vegetables and fruits a day and walks briskly for 30 minutes, six days a week, her risk of death from breast cancer, goes down by 50 percent. Those who were both physically active and had a healthy diet were much more likely to survive through the follow-up period than the rest of the study group. Moral of the story?

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