They say the holiday season is the most wonderful time of the year, but I must add that it generally isn't the healthiest. Here are a few things I think will help you stay happy, fit, and healthy in December.
http://teamsugar.com/user/FitSugar/list/852476
If you want to see why these are my December must haves just read more
- REI Power Stretch Tights ($70): Come winter and snow time, you want a pair of toasty pants you can wear for a variety of activities, and these Stretch Tights by REI will take you on a run through wintry streets and to the slopes as a great base layer.
Have you heard of
Tazo Tea? They're a unique tea company offering delicious tea from all over the world. The name Tazo actually means "river of life," and "fresh."
Two of my favorite treats are a hot mug of peppermint tea and a cold dish of peppermint ice cream. I must also say that candy canes receive an honorable mention.
Peppermint has long been grandma's answer to belly aches and you know what?
