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 <title>Brown Rice vs. Whole Wheat Linguine</title>
 <link>http://www.fitsugar.com/852739</link>
 <description>&lt;p&gt;I was in a nutritional and culinary  quandary the other night and couldn&#039;t decide if I should serve the main dish of my dinner over rice or pasta.&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/49_2007/pasta-v.rice.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;284&quot; width=&quot;450&quot;&gt;&lt;/span&gt;&lt;br /&gt;
I had made a tasty Asian style skirt steak with green beans. The sauce was spicy and I wanted to serve the dish with some kind of carb to catch every drop. Instead of making my usual long grain brown rice, I made some whole wheat linguine by De Cecco. I was hoping the pasta would work similarly to buckwheat soba noodles. The pasta was great and the dish was a success, but the ordeal led me to wonder, what is the nutritional difference between these two foods?&lt;/p&gt;
&lt;p&gt;To see what I discovered, &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/852739&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/852739#comment</comments>
 <category domain="http://www.fitsugar.com/tags/brown rice">brown rice</category>
 <category domain="http://www.fitsugar.com/tags/nutritional comparison">nutritional comparison</category>
 <category domain="http://www.fitsugar.com/tags/whole wheat linguine">whole wheat linguine</category>
 <pubDate>Tue, 04 Dec 2007 07:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
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