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move it at home

DVD Review: Shiva Rea — Creative Core Abs

Mar 21 2008 - 4:00am by FitSugar
574 Views - 5 comments
DVD Review: Shiva Rea — Creative Core Abs I'm always looking for ways to sculpt and strengthen my abs without having to do crunches, so I was psyched to try Shiva Rea's Creative Core Abs ($9.99). I've loved her Yoga DVDs in the past (especially Fluid Power — Vinyasa Flow Yoga), so I had a feeling this would be just as great. Her voice is calming, her instructions are clear, and her routines are always challenging.
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Move It at Home: HoopDance

Feb 29 2008 - 5:00am by FitSugar
1,173 Views - 12 comments
Move It at Home: HoopDance Are you a little skeptical about how hula hooping can keep you fit? I was too until I checked out HoopDance ($24.99). It's an instructional fitness DVD that's perfect for beginners who want to learn how to move their bodies in a sexy way that tones and strengthens.

Move It at Home: Kundalini Yoga to Detox and Destress

Feb 8 2008 - 1:30pm by FitSugar
606 Views - 1 comment
Move It at Home: Kundalini Yoga to Detox and Destress The DVD Kundalini Yoga to Detox and Destress ($14.99) is designed to wake up the dormant kundalini energy that lies in your fourth chakra. Once you wake up this energy, it will awaken your spirit, energize your body, and relax your mind. Too bad this DVD totally put me to sleep.

Move It at Home: Viniyoga Therapy For the Upper Back, Neck, and Shoulders

Jan 18 2008 - 12:00pm by FitSugar
353 Views - 3 comments
Move It at Home: Viniyoga Therapy For the Upper Back, Neck, and Shoulders If you suffer from pain or tightness in your back, neck, or shoulders, then you might really benefit from using the Viniyoga Therapy For the Upper Back, Neck, and Shoulders DVD. The first part of the video explains why so many people have these pains in the first place and how yoga can be integral in healing these areas. The second part breaks down some simple exercises and poses to warm up and stretch the spine, neck, and shoulders.

Move It at Home: Winsor Pilates 20 Minute Circle Workout

Jan 11 2008 - 5:00am by FitSugar
1,623 Views - 5 comments
Move It at Home: Winsor Pilates 20 Minute Circle Workout It is always fun to mix some accessories into a Pilates workout, and the magic circle is one of my favorite Pilates props. Marni Winsor (caution: The Winsor web site has automatic video/audio) has a 20 Minute Circle Workout DVD. This workout is short and to the point.


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