
I'm always looking for ways to sculpt and strengthen my abs without having to do
crunches, so I was psyched to try Shiva Rea's
Creative Core Abs ($9.99). I've loved her Yoga DVDs in the past (especially
Fluid Power — Vinyasa Flow Yoga), so I had a feeling this would be just as great. Her voice is calming, her instructions are clear, and her routines are always challenging.

Are you a little skeptical about how
hula hooping can keep you fit? I was too until I checked out
HoopDance ($24.99). It's an instructional fitness DVD that's perfect for beginners who want to learn how to move their bodies in a sexy way that tones and strengthens.

The DVD
Kundalini Yoga to Detox and Destress ($14.99) is designed to wake up the dormant kundalini energy that lies in your
fourth chakra. Once you wake up this energy, it will awaken your spirit, energize your body, and relax your mind. Too bad this DVD totally put me to sleep.

If you suffer from pain or tightness in your back, neck, or shoulders, then you might really benefit from using the
Viniyoga Therapy For the Upper Back, Neck, and Shoulders DVD. The first part of the video explains why so many people have these pains in the first place and how yoga can be integral in healing these areas. The second part breaks down some simple exercises and poses to warm up and stretch the spine, neck, and shoulders.

It is always fun to mix some accessories into a Pilates workout, and the
magic circle is one of my favorite Pilates props.
Marni Winsor (caution: The Winsor web site has automatic video/audio) has a
20 Minute Circle Workout DVD. This workout is short and to the point.