Speak Up: Do You Take Medicine You Can't Live Without?

FitSugar — Thu, 13 Dec 2007 10:15:00 -0800

Depending on your health history or medical conditions, some people rely on prescription medication in order to remain healthy, active, an in some cases to live. I am thinking of medications like asthma inhalers, insulin, and heart medication. I really don't like having to rely on taking medication every day in order to breathe, but I couldn't do everything I wanted to without it; and I'm so grateful that it's available.

So I was wondering, do you take medication that you can't live without? Please share in the comment section below.

Source

Migraine Relief Techniques

FitSugar — Thu, 15 Mar 2007 09:30:00 -0700

Ever had a migraine? If you answered "no" - well then you are lucky. If you answered "yes" you don't need me to tell you that migraine headaches are both unbearable and disabling. You feel severe pain on one or both sides of your head, or behind your eyes. You develop an extreme sensitivity to light and sound, and may even become nauseous from the pain. All you want to do is crawl into a dark, soundless cave, and wrap yourself in a blanket and wait until the awful nauseating pain passes.

The thing with migraines is that they can be really inconsistent, showing up with no obvious cause. Many people's migraines may be triggered by environment, sickness, or diet. Some women experience hormonal triggers, like mestruation. Stress, too much or too little sleep, alcohol, and weather changes can also cause a migraine.

Certain foods or smells can also trigger a migraine. Eating foods with MSG (monosodium glutamate) or strong smells from perfumes or chemicals like in paint can also cause a migraine.

How can you get relief? To find out,

FitSugar -- Healthy, happy you.

Speak Up: Do You Take Medicine You Can't Live Without?

Migraine Relief Techniques