
Breakfast is one of the most important meals of the day, but should you skip it if there is nothing but fast food joints on the horizon? Not so much. The good news is that
Yahoo Food has done the dirty work for us and come up with the best fast food breakfast items at some of the most notorious fast food joints.

Jamba Juice has made its way onto virtually every corner so that we can all feel the power of 100% fruit juice, but you may be feeling more than fruit juice here folks. These so called smoothies are heavily loaded with calories and sugar.
To see where your favorite Jamba concoction falls, read more
Flavor (Original)CaloriesFat (g)Carbs (g)Sugar (g)Overall Best/Worst Choice
Peanut Butter Moo'd84021139122WORST
Orange Dream Machine5212.5106100
Aloha Pineapple5001.5117110
Strawberries Wild4500.510592
Razz'N Red Tea32007460
Peach Perfection3200.57862
Berry Fulfilling26015740BEST
Favorite not listed?
Consumers in the U.S. Southwest are being warned that Jamba Juice Co. smoothies containing strawberries may be contaminated with the potentially deadly Listeria monocytogenes bacterium (commonly known just as Listeria), which can cause potentially deadly infections in children, the elderly and other people with weakened immune systems.