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 <title>FitSugar --  Healthy, happy you.</title>
 <link>http://www.fitsugar.com/</link>
 <description>Healthy, happy you.</description>
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 <title>Hot &amp; Lean Pockets Breakdown</title>
 <link>http://www.fitsugar.com/229442</link>
 <description>&lt;p&gt;I don&#039;t know what it is about &lt;b&gt;Hot and Lean Pockets&lt;/b&gt;, but people love them. Maybe it&#039;s how easy they are to prepare, but the truth is that ease is not always healthy (I&#039;m thinking fast food, candy bars, etc). Sorry to burst your lunch (or snack if you&#039;re really hungry) bubble, but here are the breakdowns for your favorite frozen stuffed sandwiches.&lt;br /&gt;
&lt;br&gt;&lt;/p&gt;
&lt;table border=1 id=&quot;space&quot;&gt;
&lt;th&gt;&lt;/th&gt;
&lt;th&gt;Hot Pocket (1)&lt;/th&gt;
&lt;th&gt;Calories&lt;/th&gt;
&lt;th&gt;Fat (g)&lt;/th&gt;
&lt;th&gt;Sodium (mg)&lt;/th&gt;
&lt;th&gt;Sugar&lt;/th&gt;
&lt;th&gt;Carbs (g)&lt;/th&gt;
&lt;tr&gt;
&lt;td&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/17_2007/HP-Pizza.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;100&quot; width=&quot;100&quot;&gt;&lt;/span&gt;&lt;/td&gt;
&lt;td&gt;Four Cheese Pizza, No Meat&lt;/td&gt;
&lt;td&gt;390&lt;/td&gt;
&lt;td&gt;20&lt;/td&gt;
&lt;td&gt;800&lt;/td&gt;
&lt;td&gt;11&lt;/td&gt;
&lt;td&gt;44&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/17_2007/HP-steak-and-cheddar.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;100&quot; width=&quot;100&quot;&gt;&lt;/span&gt;&lt;/td&gt;
&lt;td&gt;Beef &amp;amp; Cheddar&lt;/td&gt;
&lt;td&gt;360&lt;/td&gt;
&lt;td&gt;17&lt;/td&gt;
&lt;td&gt;820&lt;/td&gt;
&lt;td&gt;8&lt;/td&gt;
&lt;td&gt;42&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/17_2007/HP-Cheeseburger.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;100&quot; width=&quot;100&quot;&gt;&lt;/span&gt;&lt;/td&gt;
&lt;td&gt;Cheeseburger&lt;/td&gt;
&lt;td&gt;340&lt;/td&gt;
&lt;td&gt;14&lt;/td&gt;
&lt;td&gt;700&lt;/td&gt;
&lt;td&gt;14&lt;/td&gt;
&lt;td&gt;43&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/17_2007/HP-Turkey,-ham-and-cheese.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;100&quot; width=&quot;100&quot;&gt;&lt;/span&gt;&lt;/td&gt;
&lt;td&gt;Turkey, Ham &amp;amp; Cheese&lt;/td&gt;
&lt;td&gt;300&lt;/td&gt;
&lt;td&gt;13&lt;/td&gt;
&lt;td&gt;740&lt;/td&gt;
&lt;td&gt;8&lt;/td&gt;
&lt;td&gt;37&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/17_2007/HP-CHicken-cheddar-broc.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;100&quot; width=&quot;100&quot;&gt;&lt;/span&gt;&lt;/td&gt;
&lt;td&gt;Chicken with Cheddar &amp;amp; Broccoli&lt;/td&gt;
&lt;td&gt;300&lt;/td&gt;
&lt;td&gt;11&lt;/td&gt;
&lt;td&gt;590&lt;/td&gt;
&lt;td&gt;9&lt;/td&gt;
&lt;td&gt;41&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/17_2007/LP-STEAK.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;100&quot; width=&quot;100&quot;&gt;&lt;/span&gt;&lt;/td&gt;
&lt;td&gt;Steak Fajita&lt;/td&gt;
&lt;td&gt;280&lt;/td&gt;
&lt;td&gt;11&lt;/td&gt;
&lt;td&gt;780&lt;/td&gt;
&lt;td&gt;11&lt;/td&gt;
&lt;td&gt;34&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;Want to see where the Lean Pockets stand (and if they are really all that lean)? Then &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/229442&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/229442#comment</comments>
 <category domain="http://www.fitsugar.com/tags/break down">break down</category>
 <category domain="http://www.fitsugar.com/tags/Breakdown">Breakdown</category>
 <category domain="http://www.fitsugar.com/tags/Calories">Calories</category>
 <category domain="http://www.fitsugar.com/tags/hot pockets">hot pockets</category>
 <category domain="http://www.fitsugar.com/tags/lean pockets">lean pockets</category>
 <pubDate>Mon, 30 Apr 2007 09:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/229442</guid>
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