Fall is my favorite time of year to hike not only because the air is cooler so you don't have to worry about overheating or sweaty feet causing blisters, but mostly because of the gorgeous Fall foliage. According to TrailsTV.com, there are at least ten trails in the US everyone should hike. Here are the highlights of five of their recommendations, listed in no particular order.
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The weather is starting to cool off, and now's the perfect time to go hiking. Not only will you avoid overheating when trekking it up the mountain, but you may even get to see hints of the leaves changing colors. Don't let bad knees, keep you off the trail.
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You're asking and I'm answering.
Dear Fit,
Last weekend after a night of camping, I was washing my hair and realized there was something stuck to my scalp. My husband took a look and found a small black tick embedded in my skin.
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If working out in a gym bores you to tears, you need to move your workout outside and hit a trail. Hiking is a great challenge for your heart and lower body, and you can do it with friends. If you've never been hiking in the Summer, here are some things to keep in mind.
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I planned a two hour family hike last weekend and everything was going well, until my little daughter stepped in dog poo. I was so thoroughly disgusted. Not by the smell, but by the irresponsible hikers that walked the trail before us.
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