We all spend a lot of our time looking at the bodies of celebs when they are made up, dressed up or airbrushed. Which is all fine and good, but I think it is important to see what "real" people look like. You know the ones of us who don't have personal trainers making sure we workout and personal chefs creating perfect 200 calorie snacks for us to eat
Over at
Cockeyed.com they are creating a
height / weight matrix of "real" people.
Dear FitSugar,
Can you explain what a good weight range is for different heights. You hear so many weights for different heights and such a huge range. I am wondering what is the healthiest weight at each height.
Interesting question.
