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You Asked: My Ankles Crack When I Walk Up and Down Stairs

May 15 2008 - 12:00pm by FitSugar
2,111 Views - 23 comments
You Asked: My Ankles Crack When I Walk Up and Down Stairs You're asking and I'm answering . . .
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Top 10 Detoxifying Foods

Mar 26 2008 - 12:30pm by FitSugar
5,483 Views - 13 comments
Top 10 Detoxifying Foods I'm not a big fan of detoxes. I think that in most cases, they're unnecessary for the average person. With that being said, there is nothing wrong with adding some good fruits and veggies with detoxifying properties to your existing diet to help keep things moving along.
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Take Clinton's Advice: Don't Inhale – Pot Causes Cancer

Jan 30 2008 - 9:45am by FitSugar
1,437 Views - 42 comments
Take Clinton's Advice: Don't Inhale – Pot Causes Cancer There is a long held belief, by many a stoner, that smoking marijuana poses no health threats, just possible legal troubles. Well, I hate to "bum anyone's high" but new studies indicate that regularly smoking pot poses an increased risk for cancer. It seems that smoking a doobie is bad for your lungs. Researchers in New Zealand found that smoking one joint is the equivalent of smoking 20 cigarettes because joints have no filter.
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Tips For Keeping Sushi Healthy

Jan 11 2008 - 8:30am by FitSugar
3,708 Views - 32 comments
Tips For Keeping Sushi Healthy I love sushi just as much as the next girl. In fact, I could eat it everyday if I could afford it. The problem with sushi is that it has such a healthy stigma attached to it but there are many rolls and dishes that are super high in calories and saturated fat.
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Tips to Slim Down Your Pizza

Sep 15 2007 - 3:00am by FitSugar
5,530 Views - 10 comments
Tips to Slim Down Your Pizza Barbecue season has basically come to an end and pizza is taking over now. While we may be tempted to order a meat lover's pizza with extra cheese (this is NOT on the Atkins Diet by the way), we should rethink our topping choices so we can still have our pizza and enjoy it too. Plus, besides pizza being yummy, it can also be really good for you (think lycopene in the tomato sauce and veggies galore). Here are some fabulous ideas from MSN for keeping your pizza healthy and tasty:
  • Vegetables are by far the best topping for a pizza and offer a wide range of options.
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