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In my experience, not being able to run because of an ingrown toenail is so uncool. There is absolutely zero glamour to it, not that any injury is glamorous, and ingrown toenails can be easily avoided. If you have never experienced this annoying problem let me explain — an ingrown toenail occurs when the corners of one of your toenails grows into the soft skin of your toe.
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If your feet aren't happy, the rest of your body is going to have a hard time being happy. Often neglected, our feet sometimes need a little support. I am talking about orthotics.
on Yahoo! |
When temperatures rise, folks start sporting their favorite flip-flops. Once relegated to the role of beachwear or a shower shoe, flip-flops have become a fashion mainstay – a fact that might give Anna Wintour hives. In fact, the simple shoe gives physiologists and podiatrists more than just hives.
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Warm Summer weather is far behind many of us, and brutally chilly air has moved in. This cold weather makes us turn up our heat, and that takes the humidity out of the air. When there's no moisture in the air, it leaves our skin super dry. RSS Feed 
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