We've heard that it doesn't pay to be macho when lifting weights. So why do so many people — sorry to say, it's primarily men — insist on slamming down their weights? More often than not, my gym workouts are rattled by the clanging of weight plates or the sound of someone dropping a giant barbell onto the floor.
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I planned a two hour family hike last weekend and everything was going well, until my little daughter stepped in dog poo. I was so thoroughly disgusted. Not by the smell, but by the irresponsible hikers that walked the trail before us.
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There's a gym near me that has tootsie rolls by the front door, and that's not all the goodies they offer. In the lobby they have a bunch of stand-up tanning beds, and one of the memberships perks is unlimited use. WTF?
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I hate trying on clothes, and the fact that sizes are all over the map doesn't help matters. Some brands run big while others run small, which means I have to take a pile of items into the dressing room. But I got really riled up while shopping for workout clothes this weekend, when I discovered what's apparently a new trend: vanity sizing on workout clothes.
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I love to run outside. The warm breeze, wide open spaces, and gorgeous scenery are all really inspirational. I feel so much more alive and energetic running outside than I do inside on a treadmill.
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