Losing weight is hard, but finding misinformation about dieting is frighteningly easy. Although I spend a lot of time debunking diet myths on FitSugar, I also never cease to get questions from readers wondering about the latest facts and fads. Can your separate truth from fiction?
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We know that we shouldn't be eating a diet high in cholesterol because it raises our blood cholesterol levels, which can clog our arteries and cause heart problems. So how much is too much? Take this quiz to find out.
The C word — cancer — has touched so many of our lives in some way, shape, or form. Ovarian cancer, often referred to as the silent killer, is one of those diseases that women worry about. Some breakthroughs about prevention have been made though. 
There is a lot of different information out there about which diets are best at keeping you from getting hungry and which leave you hungry ten minutes after eating. Do you have it down? Take this mini-quiz to find out.
If you have ever been rear ended while driving you are probably familiar with whiplash. Oh boy is it a pain in the neck! (Sorry, I couldn't resist). RSS Feed 
