If you suffer from year-round allergies to dust ones, Summer weather is not your friend. The air gets full of moisture, which dust mites love. Since those little buggers require 50 percent humidity in order to thrive, you want to figure out how much humidity is in your home (especially your bedroom), and make sure the humidity is under that magic number.
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Many people live through childhood sleeping with their pet kitties on their pillows, rolling around on dust filled carpets, and collecting flowers and weeds to give to their moms. They do this without a sneeze or sniffle. Those same carefree kids grow up and when they hit their 20s, they suddenly develop allergies to all those things.
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Tis the season for seasonal allergies – ragweed, mold (from soggy leaves) and dust mites galore! When you suffer from itchy eyes and throat, sneezing, runny nose, or allergy induced-asthma, exercising your body is far from top on your list. Here are some tips to help allergy sufferers still get in a workout.
I just want to remind you of a disgustingly true fact. Dust mites live off the dead skin cells that you shed. So guess where they love to lurk? RSS Feed 
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I hate dust. Since it's everywhere, and I'm allergic, it makes me miserable. Plus if I think about how dust has little microscopic dust mites living in it, I get really creeped out.
