DrSugar is in the house and answering your questions.
Hi DrSugar,
Last year I was busy training for my first triathlon, a half marathon, and cycling a lot for fun. Toward the end of my training, I would become extremely fatigued and often just pass out after work randomly a few days here and there.
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DrSugar has received more than a few questions regarding the Winter blues. If you feel like hibernating these days, read what he has to say about this seasonal problem.
December 22nd marked the first official day of Winter.
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DrSugar is in the house and answering your questions.
Dear DrSugar,
It seems like everything that I eat causes gas. I exercise regularly and I try to eat healthy as much as possible.
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DrSugar is in the house and answering your questions.
I am struggling with acne and have been for a while; topical options just don't seem to cut it, and I'm not sure how I feel about antibiotics. Anyway, I eat a lot of soy products and recently have noticed that my acne gets worse during periods when I eat more of them.
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DrSugar is in the house and answering your questions.
Dear DrSugar,
Sometimes after a rigorous cardio workout (one hour, doing intervals for the first half hour and steady pace for the second half), I come home and start feeling queasy and weak, then need to lie down. Sometimes I feel this way for an hour or more postworkout, well after I've showered and eaten.
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