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desserts


Seven Guilt-Free Frozen Treats

Aug 28 2008 - 7:00am by FitSugar
829 Views - 5 comments
Seven Guilt-Free Frozen Treats If you're craving some sweet treats, you can do better than fattening ice creams. We are living in a golden age of low-fat and low-cal goodness galore, so I've rounded up seven of my favorite guiltless frozen foods that will please adult and kid sweet tooths alike. What are your favorite ice cream alternatives?
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Superfast, Supereasy, Low-Cal Desserts

Aug 13 2007 - 6:30am by FitSugar
4,379 Views - 12 comments
Superfast, Supereasy, Low-Cal Desserts A healthy dessert almost sounds like an oxymoron, doesn't it? However it can be done, so here are five more yummy but healthy (and easy, might I add) dessert ideas from FitnessMagazine.com:
  1. Angel Berry Trifle: Cut a premade angel food cake into bite-size pieces; layer with fresh berries and low-fat or fat-free vanilla pudding in a large trifle bowl or individual parfait glasses.
  2. Chocolate Mint Sundae: Top one premade brownie with scoop of low-fat mint-chocolate ice cream or frozen yogurt. Lightly drizzle with 1 teaspoon chocolate syrup, and garnish with fresh mint sprig.
  3. Orange Bowl: Slice large orange in half; scoop out orange sections, keeping peels intact.

5 Superfast, Supereasy, Low-Cal Desserts

Aug 9 2007 - 4:15pm by FitSugar
6,089 Views - 6 comments
5 Superfast, Supereasy, Low-Cal Desserts A healthy dessert almost sounds like an oxymoron, doesn't it? However it can be done, so here are five yummy but healthy (and easy, might I add) dessert ideas from FitnessMagazine.com:
  1. Chocolate Banana Split: Halve banana lengthwise. Melt bittersweet chocolate pieces in microwave; spread over banana.

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