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It's Black Friday — Time to Start Holiday Shopping!

Molly — Fri, 28 Nov 2008 08:00:00 -0800

It's Black Friday, the biggest shopping day of the year and the best time to start your holiday gift buying! To celebrate and get you started here's a taste of our many fabulous gift guides — also check out these helpful websites and of course Sale Habit. As always check out all of our awesome holiday content on HolidaySugar, from cooking to decorating to survival tips and more! Hope you all had a wonderful Thanksgiving and now it's time to get into gift-giving mode!

Make A Wishlist on ShopStyle!	Great Gadgets For Sisters	The Hipster Foodie
Woman on the Run	Fab Gifts for Mom	Gold, Frankincense, and Myrrh
Great Gits for a Six Month Old	Home Gifts for the Feminine Modernist	Good Stuff For Entertainment Loving Girls

How to Keep Black Friday From Making You Black and Blue

FitSugar — Fri, 28 Nov 2008 03:30:00 -0800

Standing in line on the busiest shopping day of the year can really test your patience, and back, and legs, and feet . . .

Here are a few things to try to make standing in line bearable:

Keep your weight evenly balanced on both feet. Standing with all of your weight on one leg with your hip jutting out might look cool and seem like an energy saver, but it can really tweak your back, your hips, and your knees. Especially if you are carrying a heavy purse or already loaded down with bags.
Bend and straighten your knees a bit to make sure that you are not locking your knees, which decreases circulation to your lower legs and grinds the knee joints — ouch!
When you're frustrated that the sales clerk can’t seem to get the total right for the person way at the head of the line — breathe. Take a deep breath and let it go. Remember — oxygen is free.
Put all your bags down and stretch out your back by rounding your lower spine. Remember: Pulling your abs in increases the stretch. You don’t have to make this a big, conspicuous motion. Just big enough to move the spine around a bit so it doesn’t get overtaxed. (Speaking of which — I wish I lived in a state with no sales tax on clothes. But that is another can of worms.)

Happy shopping!

Source

Don't Shop 'til You Drop: Ergo Shopping

FitSugar — Fri, 23 Nov 2007 03:00:00 -0800

Standing in line on the busiest shopping day of the year can really test your patience, and back, and legs, and feet….

Here are a few things to try to make standing in line bearable:

Keep your weight evenly balanced on both feet. Standing with all of your weight on one leg, with your hip jutting out, may look cool and seem like an energy saver, but it can really tweak your back, your hips, and your knees. Especially if you are carrying a big, heavy purse.
Do mini pliés. Bend and straighten your knees a bit to make sure that you are not locking your knees, which decreases circulation to your lower legs and grinds the knee joints – ouch.
Breathe: When you’re frustrated that the sales clerk can’t seem to get the total right for the person way up at the head of the line – breathe. Take a deep breath and let it go. Remember: oxygen is always free.
Stretch when you can. Put all your bags down and stretch out your back by rounding your lower spine. Remember pulling your abs in increases the stretch. You don’t have to make it a big motion. Just big enough to move the spine around a bit so it doesn’t get over taxed. (Speaking of which – I wish I lived in a state with no sales tax on clothes, but that is another can of worms.)
Sensible Shoes: If your feet are not happy, then you won't be happy. So wear some sensible shoes.

Happy shopping!