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Don't Shop 'til You Drop: Ergo Shopping

Nov 23 2007 - 4:00am by FitSugar
8,889 Views - 5 comments
Don't Shop 'til You Drop: Ergo Shopping Standing in line on the busiest shopping day of the year can really test your patience, and back, and legs, and feet…. Here are a few things to try to make standing in line bearable:
  • Keep your weight evenly balanced on both feet. Standing with all of your weight on one leg, with your hip jutting out, may look cool and seem like an energy saver, but it can really tweak your back, your hips, and your knees.

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