This might be the understatement of the year, but hard drinking is just not good for your health. While Americans may be drinking less beer and more wine, some cities still party on by drinking more of everything. Binge drinking is a public health problem leading to injuries from drunk driving a well as violent assaults, not to mention the damage it can do to the liver.
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You're asking, and I'm answering.
Dear Fit,
I've noticed that on a day after a night of heavy drinking, whether I'm hungover or not, I tend to be ravenously hungry. I know that people joke about "hangover foods," but for me, it's not just craving greasy treats. I actually just feel insatiably hungry.
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The warm weather of Spring seems to say "Miller time." It's perfect for BBQs and cold beverages. I sometimes call beer "liquid bread" because of all the carbs, so it's good to know that not all beers are created equally, especially when it comes to calories.
If you're watching your waistline and enjoy an ice cold brew, you'll probably want see how they compare. The numbers may surprise you.
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