I love exercise DVDs from
Acacia, and I recently checked out a new one called
Yoga to the Rescue with Desiree Rumbaugh. This is a gentle yoga practice, specifically designed for people with injuries or physical ailments, hence the rescuing.
If you ever have pain in your neck, back, shoulder, knees, or wrists, this DVD will show you simple yoga techniques to work with those areas to find relief.
I love Bollywood music and I love dancing so I was super excited to try the
Bollywood Dance Workout that I found on
the Acacia website. I have to say it was pretty fun and it got me moving, though the program and instruction are fairly loose. There's not a lot of explanation of the movements or the routine.
While searching for fitness DVDs online, I found
Acacia - it's a wonderful source for beautiful and natural products that relax and rejuvenate.
They have distinctive creations for the body, spirit, and home - for inspiration, well-being, and for a more healthy and balanced life.
You can find unique clothing,
footwear, beauty supplies,
jewelry, and books.
