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Weekend Well-Being


Weekend Well-Being: Literally "Run" an Errand

Oct 5 2008 - 2:00am by FitSugar
145 Views - 9 comments
Weekend Well-Being: Literally "Run" an Errand This weekend, I urge you to take advantage of the cooling temperatures when you take care of your weekend business and literally run an errand. Need to return books to the library? Put them in a backpack and run there.
on Yahoo!

Weekend Well-Being: Make a Nalgene Bottle Lantern

May 10 2008 - 1:00am by FitSugar
566 Views - 7 comments
Weekend Well-Being: Make a Nalgene Bottle Lantern The news about the Nalgene bottle and other shatter proof polycarbonate plastics being dangerous for human health hit me a little hard. I've had my Nalgene bottle for years and taken it on many hikes, road trips, and picnics. Lucky for me, I found a way to reincorporate my Nalgene back into my outdoor life.
on Yahoo!

Weekend Well-Being: Go Through Your Medicine Cabinet

Apr 12 2008 - 1:00am by FitSugar
242 Views - 10 comments
Weekend Well-Being: Go Through Your Medicine Cabinet This new Spring weather is so refreshing that I felt inspired to go outside yesterday and do some yard work. While I was raking up dead grass and leaves, I inhaled something and had a crazy allergy attack. My eyes were itchy and I was sneezing like crazy.
on Yahoo!

Weekend Well-Being: Start Your Spring Cleaning Early

Apr 5 2008 - 2:00am by FitSugar
515 Views - 9 comments
Weekend Well-Being: Start Your Spring Cleaning Early Now that we set the clocks ahead, and the snow is beginning to melt, why not get started on your Spring cleaning a little early this year? Dust and dirt can build up in hidden areas, and breathing that isn't good for your health. Not only will you feel a sense of calmness because your home will be clean, de-cluttered, and organized, but cleaning can burn 200-300 calories per hour (depending how intensely you move).
on Yahoo!

Weekend Well-Being: Use Earth Hour to Chill Out

Mar 29 2008 - 3:00am by FitSugar
421 Views - 11 comments
Weekend Well-Being: Use Earth Hour to Chill Out The World Wildlife Fund is concerned about climate change, and to make a statement about human energy consumption they have created Earth Hour. To join them in their statement they ask that you turn off your lights for an hour Saturday, March 29. They invite "everyone throughout North America and around the world to turn off the lights for an hour starting at 8 p.m.
on Yahoo!


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