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 <title>Fit for December: Must Haves</title>
 <link>http://www.fitsugar.com/850774</link>
 <description>&lt;p&gt;They say the holiday season is the most wonderful time of the year, but I must add that it generally isn&#039;t the healthiest.  Here are a few things I think will help you stay happy, fit, and healthy in December.&lt;/p&gt;
&lt;p&gt;&lt;iframe width=&#039;550&#039; height=&#039;330&#039; scrolling=&#039;no&#039;  vpsace=&#039;0&#039; hspace=&#039;0&#039; frameborder=&#039;0&#039; src=&#039;http://fitsugar.com/user/FitSugar/list/852476/feed/xml?width=550/feed/widget?width=550&#039;&gt;&lt;/iframe&gt;&lt;/p&gt;
&lt;p&gt;If you want to see why these are my December must haves just &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/850774&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/850774#comment</comments>
 <category domain="http://www.fitsugar.com/tags/December">December</category>
 <category domain="http://www.fitsugar.com/tags/Must Haves">Must Haves</category>
 <category domain="http://www.fitsugar.com/tags/peppermint">peppermint</category>
 <category domain="http://www.fitsugar.com/tags/running tights">running tights</category>
 <category domain="http://www.fitsugar.com/tags/single leg squats">single leg squats</category>
 <category domain="http://www.fitsugar.com/tags/SPF lip balm">SPF lip balm</category>
 <pubDate>Mon, 03 Dec 2007 10:15:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
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