The Biggest Loser Season Four premiered last night and I am already hooked. The format is a little different this year, but so far so good.
As always, the cast introductions were emotional and I was amazed at how hard the trainers work them from the start. 
I wanted to make sure you guys were all aware that The Biggest Loser Season Four starts tonight at 8/7c on NBC. It is going to be a two hour premiere and if it follows suit to the previous seasons, it's going to be good (and you're going to need a box of Kleenex). Set your TiVo, so we can all chat about it tomorrow.
It is easy to get caught up in the aesthetic reasons for losing weight, but it is also important to remember that one of the most important reasons to lose that extra weight is because of what you can't see: Inside your body.
I don't know if any of you guys caught the series "Living Large in America" on the Today Show a while back, but one segment where they took us through the affects of obesity on your insides and during surgery, has really stuck with me. Here's what they found:
Want to be on The Biggest Loser?
"NBC's hit reality show The Biggest Loser season four will conduct a special search in seven cities by holding open casting calls across the country. The Biggest Loser is looking for outgoing, charismatic and candid individuals who are at least 18 years of age. 
Did you guys watch the Biggest Loser finale last night? It was absolutely amazing (despite Caroline Rhea's horrible job as the host) and I spent the entire episode in tears.
For those of you that didn't get to see it — Erik won (pictured above)! RSS Feed 
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