I'm really happy that yoga is gaining in popularity these days, because it's so good for everybody. Whether you're training for a marathon, recovering from an injury, dealing with chronic back pain, are pregnant, or just need to de-stress, the ancient practice of yoga can help. Apparently it's also good for celebs too.
on Yahoo! |
Along with the fountain of youth, I'm sure many of us are looking for a way to erase cellulite from our bodies. Realistically speaking though, since 95 percent of women have cellulite, most of us have come to terms with those little dimples on our backsides since creams and lotions don't really work.
There are many expensive anti-cellulite treatments at spas though.
on Yahoo! |
In case you missed it, here's what we've been talking about...
There's still time to win a Polar Heart Rate Monitor!!!
Bored on the treadmill? 
Lately a big trend among water sports enthusiasts, and our favorite celebrities, is stand up paddle surfing (SUP). So much so that even the lovely (and smart) Jennifer Aniston has taken to the sport.
Maybe it's because it's fun, but I'm sure she also likes it because SUP is a phenomenal workout. RSS Feed 
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