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Books

Oh La La: TravelFit Paris

May 17 2007 - 9:30am by FitSugar
8,469 Views - 5 comments
Oh La La: TravelFit Paris If you're lucky enough to be spending some time in the City of Lights this summer, you may find yourself indulging in some tasty pain au chocolat and vin rouge. This is great, but if you want to fit into all the très chic clothing you just picked up when you get home, you may want to check out this book before you travel. The very first book in the TravelFit Guides series, TravelFit Paris ($10.17) is a great guide book for the fit and health-conscious traveler in Paris. Whether looking for a safe running route, a place to purchase soy milk, an English-spoken Pilates class, a personal trainer, a yoga studio, or the best walking tours to help burn off those French treats, TravelFit Paris will provide some great information.

Weekend Reading- Garbage Land: On the Secret Trail of Trash

Apr 15 2007 - 3:00am by FitSugar
386 Views - 2 comments
Weekend Reading- Garbage Land: On the Secret Trail of Trash I love to cozy up to a good book on the weekend. How about you. Being that Earth Day is coming up, I thought you might like to read something that could actually get you recycling, rather than just thinking about it.

Lose Pounds and Gain Shoes: The Shoe Diet

Apr 10 2007 - 11:00am by FitSugar
1,728 Views - 7 comments
Lose Pounds and Gain Shoes: The Shoe Diet Do you love shoes. I sure do. It's a strange phenom really, women and their shoes.

Weekend Reading: It's Not About the Bike

Apr 8 2007 - 3:00am by FitSugar
490 Views - 2 comments
Weekend Reading:  It's Not About the Bike One of the pleasures of Spring is getting out my bike and tooling around town or going for serious rides. I love to bike. Do you.

Weekend Reading: Yoga Books With a Spiritual Flare

Mar 31 2007 - 3:00am by FitSugar
948 Views - 1 comment
Weekend Reading: Yoga Books With a Spiritual Flare There are so many books out there on yoga, It seems like every yoga instructor in the world has written a book. Many of them contain the same information about the same postures. It gives people the impression that yoga is just a form of exercise, and that's all. Yoga is so much more.


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