Needing a getaway but don't want to do something that will be counter productive to your fitness efforts? How about a cruise? No, seriously...

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Nothing is worse than a long layover at the airport. It is such as waste of time and I just sit there thinking about all the things I could be doing during that time. Airport Gyms, Exercise on the Fly is a FREE listing of all airport gyms, airport exercise clubs and airport fitness centers available in and around select popular US (and Canadian) airports today.

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I've said it before and I'll say it again, staying fit while on the road is tough. Fit For Travelers ($14.00) by Eide is a great tool for anyone on the go. The book includes a free stretch, exercise band with a guide explaining and illustrating 20 exercises.

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