Now that you're engaged you're going to be attending a lot of parties in your honor: Engagement parties, showers, bachelorette parties, etc. Nothing can kill healthy eating like a wedding shower complete with a plate full of potato salad and cake.
To make sure you don't overindulge this wedding season, here are a few tips to keep you from stressing over eating at parties:
- Don't show up on an empty stomach.
Have you heard all the buzz about
Sheila Kelley's S Factor yet?
After seeing photos of Lindsay Lohan heading to S Factor class, hearing Oprah rave about Sheila Kelley and knowing that
Kate Hudson and Teri Hatcher have expressed their love for this class, I had to see what the excitement was all about for myself. So, I bashfully made my way over to an intro class to see.
