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Mar 3 2007 - 8:17am by FitSugar

56,818 Views - 10 comments

Do you love Paula Abdul and cheerleading? Of course you do. Now you can have it all with Cardio Cheer.

Strike a Yoga Pose: Hummingbird	Strike a Yoga Pose: Side Crow
Get Lifted: Chair Push-Ups	Take Your Elbow Plank For a Walk
No Equipment Necessary: Two-Minute Headstand	No Equipment Necessary: Standing Booty Kicks

badgley mischka platinum label	black leather clutch
rain boots	handcuff necklace
aqua cardigan	yaya tunic
heart locket	styling products
collar shirts	silver scarf
black shoes	gold coat
dior wallet	bow bag
miu miu handbag	coral dresses
men jacket	tote bags
short sleeve sweater	black bubble skirt