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Chia Seeds
RECIPE
10/27/2023
You Only Need 4 Ingredients to Make This Easy, Fiber-Filled Chia Seed Pudding
If your idea of instant pudding involves a packet of powdered mix, using chia seeds in its place may sound intimidating.
Fitness
10/03/2023
How to Choose Between Flaxseeds and Chia Seeds, According to RDs
Adding chia seeds or flaxseeds to smoothies, protein balls, and oatmeal isn't new.
Fitness
08/07/2023
Chia Seeds Are Trending Again — but Are They Really That Good For You?
When I say "chia," you say .
Fitness
02/21/2022
5 Ways Chia Seeds Will Help You Lose Weight
We love them for their superfood qualities, but did you know that you can eat chia seeds for weight loss help?
Fitness
03/05/2021
My Bloating Was Painful and Embarrassing — I Tried Chia Seeds For 2 Weeks to See If They Would Help
I've had bloating issues ever since I was in my teens, experiencing uncomfortable symptoms such as constipation, a distended belly (I've been asked serval times if I was pregnant when I wasn't!), terrible pains, and the most common symptom: embarrassing gas.
Fitness
01/29/2021
Having a Healthy Gut May Be Key to Weight Loss — Here Are the 5 Best Foods to Eat
Did you know that having a healthy gut has benefits beyond digestion?
RECIPE
10/19/2018
Pumpkin Pie Chia Pudding Is Basically Dessert Made Breakfast-Appropriate
Eggs are great, but I typically prefer something sweeter at breakfast time (anything that makes waking up early feel like a treat is a plus in my book).
Fitness
06/23/2018
8 Healthy Chia Pudding Recipes You Need to Try ASAP
Chia seeds can go into so many different recipes, but chia pudding is arguably one of the most delicious and foolproof ways to turn a healthy, nutrient-rich superfood into a treat.
Fitness
05/18/2018
Meghan Markle Reveals the 1 Dessert She Eats Weekly — and It's Healthy
Meghan Markle is one healthy eater.
Fitness
02/02/2018
Why It's Time to Start Loving Chia Seeds
If the word chia brings up a mental image of a clay creature sprouting hair, you are not mistaken.
Fitness
09/15/2017
11 Chia Pudding Recipes to Ensure You Have a Protein-Packed Breakfast Every Damn Day
You're busy; we get that.
RECIPE
09/14/2017
This Chia Pudding Is Weight-Loss-Approved
It's OK if you want need chocolate for breakfast.
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News
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Makeup
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Reviews
Shopping
Beauty Sustainability Challenge
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
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Back to Fuel
Baby Steps
Thanks For Coming
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Vetted
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Home
Tech
Parenting
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Crowned
Where I'm From
Out Loud