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2
i agree with Gwen and jennifer garner...best diet plan... EAT well and Exercise reguarly!!!
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3
I love Siennas. That's the party girl at it
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4
I voted for Sienna!!! Party on! I also think that Jennifer, Scarlett, and Cindy got it right. As for Gwen, good quote, but I read that she is on a diet, since she was a teenager? That just sounds so sad....
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5
I'd say my philosophy on the subject is a mix of Gwen and Scarlett. I don't over indulge, and I try to live active without being too hardcore.
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6
My philosophy would be to listen to your body. If you truly eat when hungry and stop when satisfied, you'll get the nutrients you need without overdoing it. On top of that, exercise in moderation for the health benefits, instead of viewing it as just a way to burn the calories you eat.
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7
Mix of Jennifer G., Scarlett and Sienna- whose response also made me laugh but that is the same logic I use when drinking... :{
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8
I disagree about Madonna- not talking about eating helathy she is a nut case with ehr food- she is on the super duper strict microbotic diet-- and even makes ehr kids do it. I am really into Jennifer Gardner- you eat right you work out simple story.
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9
A mix of ScarJo and Halle.
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10
I basically said the exact thing Madonna did on FitSugar yesterday! Weird. But, I identify with many of the quotes on here except Sienna Miller, a total boozer
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11
Aren't wine and vodka pretty close, calorie wise? I know that a serving of wine and a shot of vodka are both two Weight Watchers points. It's just all the stuff you mix with vodka that gets you in trouble. Sienna's an idiot anyway.
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12
Great post, Fit!! I agree with Cindy, I need to eat every few hours or else I get so hungry, my energy crashes and I eat everything in sight (like last night, oops). But I also agree with Gwen, it's as simple as burning off what you put in. Though most calories burned in our bodies is the result of just keeping our body going, through metabolism!
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13
I LOVE sushi!!!!
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14
I agree with Gwen... I don't eat crap all the time but I am in college and have limited options most days. I just gotta make sure I hop on the treadmill or hit the road for a run to burn off the extra crud.
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15
My vote was for Cindy, despite its lack of exercise. Her statement about food is an important one: It's not enough just to eat less, you have to eat enough, and often enough, to keep your metabolism going. The fastest way to not lose weight is to not eat enough.
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16
I definitely identify with Jennifer Garner and Gwen. Madonna sound like a control freak to me. I think about what I put into my body...but I don't obsess on it.
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17
I do understand where Madonna is coming from, with being unaware of what is in the food you eat at restaurants. I usually eat at smaller, family-owned restaurants where I live so finding the nutritional info online isn't always an option. Sometimes it's hard to know what is the best choice to keep a meal healthy when you're eating out.
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18
Basically, I'm all for anyone who eats in moderation, enjoys what they eat, and exercise regularly. I'm glad that Scarlett doesn't have some ultra-toned and fit body. She looks good, but really natural.
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19
madonna and sienna have the best philosophy...i can totally relate where they´re coming from!
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20
A mix of Gwen's and Madonna's.
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21
most of them work for me, but i would never do sienna's or eva's. i love sushi too much and vodka is nasty. i love wine!
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22
i voted for siennas b/c that one day a week i do drink... i hate getting that full feeling off beer and that alchy munchies off wine... but isn't bacardi "better" then vodka in the sense that it has less sugar or something?
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23
I picked Jennifer Garner but I also agree with Gwen's philosophy too.
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24
Mine would be Halle & Sienna... so bad it came from Sienna's mouth.
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25
Over the past 6 years I have lost 100lbs and the ONLY way I could do it was exercising and eating less, essentially changing my lifestyle...I wish there were an easier way but darn it all their ain't' I agree with Jennifer and Gwen - it's the healthiest way to lose and maintain your weight although it's not always really fast or terribly glamorous.
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26
I agree with what LuciLu said. It's totally a combo of the two.
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27
Scarlett option for me
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28
For me, the best plan is to eat slowly and listen to what my body needs (not what I want
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29
if i could afford a personal chef, i probably wouldn't eat out often either!!
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30
I like Gwen and Jennifer G.'s idea's because they are point blank, factual. But i had to pick Scarlett's 'cause thats more like how i think. I don't eat a bunch of crap but i do eat good meals, i love to cook. And i make sure and move my body, i know thats the only way not to blow up.
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31
I love Gwen's because it makes perfect sense - input vs. output. Think it's because she's a former swimmer/athlete.
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32
I identify mostly with Gwen - "It's simple math: You put this much food in, you burn that much working out." Nicely said!
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33
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34
I would have to say Jennifer G and Gwen... Normally I eat healthy and exercise regularly but sometimes I do enjoy cooking something special and then I work out a bit more!!!
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35
i voted for Gwen Stafani, she always look her best and what she said sound very logical
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36
Definately Gwen~
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37
Scarlett! Although I think Halle and Jen Garner have it right too. I worry that Gwen is too much input/output, and Madonna makes me ill. Granted, dieting is easier when you can hire someone to prepare your food, and find a personal trainer to keep your butt in gear.
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38
Ha ha Sienna Miller!
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39
sushi, vodka, walking, running, veggies and lots and lots of water and herbal tea.. ROCK! (not stuffing you face and having a basic idea of the calories of what you eat also help
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40
I agree with Halle,Gwen, and Scarlette. Although I do need to eat a little more.
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41
I don't think Madonna's so off base. Not knowing what's in your food also means you don't know if it's cooked in butter (or more terrifyingly for vegans, in animal lard) or how many calories you're actually eating or anything! It's not a control thing so much as a simple matter of not being able to do the math (like Gwen said) if you don't know what the numbers are.
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42
Halle Berry!
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43
Definitely Gwen.
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44
Combo of Gwen and Jennifer, but mostly Jen. |
I think they all raise good points except for Madonna, Eva, and Sienna.
Madonna: As such an exercise fiend, she could be a trainer. But she doesn't talk a lot about food and eating healthy, so for me it raises concern and turns me away from her a bit.
Eva: Half the rice in a sushi roll? It's not like there's a whole lot in a piece. You can always make it with brown rice too.
Sienna: She's just a warped alkie.