10 Hydrating Watermelon Recipes For Hot Days
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There's nothing sweeter than snacking on a juicy slice of watermelon. But you might not realize that this is a very healthy habit. Watermelon is 92 percent water and rich in vitamin A, vitamin C, and lycopene, an antioxidant that supports a healthy heart and bones. Go beyond the bowl of cubed pink melon and enjoy inventive recipes for a delicious change of pace.
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Spicy Watermelon Gazpacho
Sweet and spicy, this watermelon gazpacho soup blends a healthy array of hydrating produce with herbs and the right hit of heat.
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Watermelon Caprese Salad
Give your standard tomato and mozzarella caprese a hydrating makeover with this inventive watermelon caprese salad. You'll be surprised what a natural flavor fit cubed watermelon is in this Summer favorite.
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Watermelon-Cucumber Cooler
Perfect for hot days, this hydrating, cold-pressed watermelon juice is a healthy hack of one of our favorite OnJuice offerings. Even better, it helps banish belly bloat.
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Watermelon, Feta, and Arugula Salad
Peppery arugula and sweet cubed watermelon are a match made in heaven in this Summer salad. A little feta offers the protein you need to make this a light lunch.
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Cucumber, Watermelon and Mango Salad
For a sweet and salty take on fruit salad, try this cucumber, watermelon, and mango salad that offers just the right hint of metabolism-boosting heat.
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Watermelon-Bowl Salad
Could anything be more refreshing than serving up a tasty salad in its very own watermelon bowl? Highly doubtful. This vegan-friendly recipe is packed with tons of fresh produce and plenty of protein to fill you up.
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Watermelon, Radish, and Avocado Tacos
Haylie Duff stopped by POPSUGAR Food to spread the good word about her vegan-friendly watermelon taco recipe. Paired with crunchy radish and creamy avocado, these watermelon tacos are a light and refreshing take on classic Mexican fare.
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Strawberry-Watermelon Hydrating Smoothie
After a hot and sweaty workout, refresh and recover with this strawberry-watermelon smoothie. It's only 145 calories for one tall decadent-tasting glass.
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No-Bake Watermelon Cake
Certain occasions call for a festive cake, but on a hot day, this crowd-pleasing no-bake watermelon cake hits the spot. Each sweet slice is lower in calories than traditional cake — it's a highly hydrating treat.
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Watermelon Granita
For a sweet ending to a Summer meal, enjoy a scoop of icy watermelon granita that doesn't require a fancy kitchen appliance or ice cream maker. We like to think of this dessert as a grown-up snow cone.