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Vaginal Discharge Types: A Doctor Explains What They Mean

Health Explainers 8 Types of Vaginal Discharge and What the Color Means, According to MDs

Workouts A 30-Day Squat Challenge to Put Your Lower Body to the Test

Best New Running Shoes For Summer From Nike

Summer Fashion 3 New Sneakers Every Kind of Runner (or Walker) Will Want For Summer

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Therabody Theragun Sense Massage Gun Review

Product Reviews This Multi-Use Massage Gun Relieves Pain and Stress — and It's on Sale

Workouts

These 8 Moves Target Your Abs and Arms — For More Burn For Your Buck

by Brittany Hammond

Workouts

Workouts This 10-Minute Standing Ab Workout Is a Low-Impact Alternative to Crunches

Workouts How Much Does Orangetheory Cost? Here Are the Membership Prices For 2024

Motivational Running Quotes From Pro Runners

Workouts How Pro Runners Stay Motivated on Tough Runs

Fitness Tips How to Finally Form a Running Habit That Sticks

Workouts Mobility Training Is the Level-Up Every Workout Routine Needs

Athletes What to Do When Running Feels Dangerous

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Latest Fitness

Bulgarian Split Squat: Form, Benefits, Variations

Butt Exercises The Right Way to Do a Bulgarian Split Squat, According to a Trainer

Spotify The Ultimate Long Run Playlist, According to Ultramarathoners

Athletes Zone 2 Training May Help You Fall Back in Love With Running

Athletes Can You Hack Your Way to a Runner's High? I Tried It — and Here's How it Turned Out

Fitness Gear 26 Workout Gear Essentials Our Editors Are Using to Crush Their Fitness Goals

Mental Health	Sexual Health	Women's Health
What to Expect From an EMDR Therapy Session	Why Your Period Can Cause Joint Pain — and How to Ease It	Why Are My Ears Itchy? An MD Shares Causes and Home Remedies
In Defense of the Unplugged Run	Latinas Are More Prone to Bacterial Vaginosis — Here's How to Avoid and Treat It	Why We Hate Telling Our Doctors How Much We Drink — and How to Make It Easier
Mini Golf Deserves a Spot in Your Soft Exercise Routine	Why the WNBA's Partnership With Opill Is So Groundbreaking	8 Celebrities Who Have Shared Their Experiences With Lupus

8 Best Running Shoes For Flat Feet, According to an Expert

Fitness Shopping

The 8 Best Running Shoes For Flat Feet, According to a Podiatrist

by Kyley Warren

Healthy Eating

Is Hummus Good For You? An RDN Weighs In

Healthy Eating Tips Is Hummus Actually Good For You?

How Much Protein Should I Eat? An Expert Weighs In

Healthy Eating Tips How Much Protein Should I Eat? Experts Weigh In

Healthy Eating Tips 13 Vegan Meal Prep Ideas For More Fiber, Protein, and Motivation

Healthy Eating Tips How to Improve Gut Health For a Better Microbiome, According to RDs

Healthy Eating Tips What Are Probiotics? Plus, How to Get More of the Good Bacteria

Healthy Eating Tips Is Sugar Bad For You? Here's What Registered Dietitians Have to Say

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Athletes

Tara Davis-Woodhall Talks Mental Health Ahead Paris Olympics

Athletes Olympian Tara Davis-Woodhall Says Body Dysmorphia Held Her Back — but Not Anymore

The Problem of Hypersexualization of Black Women Runners

Athletes What It's Really Like to Run as a Black Woman

What's Wrong With the Leotards in Women's Gymnastics?

Athletes What’s Going On With the Leotards in Women’s Gymnastics?

Natalia Grossman on Rock Climbing, Olympics, Latina Identity

Athletes Natalia Grossman Is Making History as Team USA's First Latina Climber

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Workouts This 10-Minute Low-Impact Leg Workout Will Fire Up Your Lower Body

Taylor Swift "The Tortured Poets Department" Is Cathartic as Hell — Experts Explain Why

HOKA ONE ONE We Found the Perfect Not-Quite-White Sneaker For Your Spring Wardrobe

Workouts Compound Exercises Are the Workout Hack Everyone Should Be Doing

Health I Tried Biohacking My Way Out of a Health Rut — and the Results Were Mixed

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