Taking your workout outside is a great way to diversify things this fall but many people have no idea where (literally and figuratively) to begin.

Rail-to-Trails is a non-profit organization that is committed to taking unused rail corridors and converting them into useful trails available for the public to use - How cool is that? One of the great things about the organization is that they provide a free detailed list of trails, right down to the type of trail surface and to where it takes you, for anyone to use when taking to the outside.

Fit's Tip: If you're like me and not so great with directions then you may want to invest in a personal GPS system. Hitting the trails with friends and/or family increases your fun and safety.