We've been watching Jessica transform into one hard body these days. Maybe it's from tugging around all that LV luggage, but I am pretty sure it has more to do with her new movie, workout regime, diet and trainer. The girl's definitely got curves; curves that I'd be willing to bet you could bounce a quarter off of. But seriously, I can't get over those arms!

So if, like me, you're totally inspired by Jessica's guns to get out and start pumping some iron, here are a few suggestions for toning up your own arms:
- Push-ups. If you're new to push-ups, then stick with a basic push-up. If you're familiar with push-ups, try elevating your feet on an exercise ball.
- Also, you can add the side push-up to your routine if you really want to spice it up.
- Right now I am loving this Plank with Reverse Row.
- Love planks? Then try the elbow and side planks.
- Another great and fun workout for the arms is this boxing move.
- One of my all time favorite arm exercises is the alternating hammer curl.
- For a few arm moves in a row, be sure to check out the starter arms video.
So get to it ladies! With a little commitment, and healthy diet, you'll be well on your way to having arms like Jessica's. So, to see more pics of Jessica looking tone and trim, just read more
Bauer-Griffin




















I guess lugging around those giant handbags would tone you up right quick!