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Jessica Has Tickets to The Gun Show, Do You?

Wed, 09/05/2007 - 10:30pm by FitSugar
12,753 Views - 48 comments

We've been watching Jessica transform into one hard body these days. Maybe it's from tugging around all that LV luggage, but I am pretty sure it has more to do with her new movie, workout regime, diet and trainer. The girl's definitely got curves; curves that I'd be willing to bet you could bounce a quarter off of. But seriously, I can't get over those arms!

So if, like me, you're totally inspired by Jessica's guns to get out and start pumping some iron, here are a few suggestions for toning up your own arms:

So get to it ladies! With a little commitment, and healthy diet, you'll be well on your way to having arms like Jessica's. So, to see more pics of Jessica looking tone and trim, just read more

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Bauer-Griffin

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48 Comments Add a Comment

  • ANP_NYC's picture
    ANP_NYC
    1

    I guess lugging around those giant handbags would tone you up right quick!

    1 year 17 weeks ago Report Comment
  • DesperateDiva's picture
    DesperateDiva
    2

    I'm sorry but I am not loving her arms. She is starting to look like one of those obnoxious female body builders.

    1 year 17 weeks ago Report Comment
  • Schaianne's picture
    Schaianne
    3

    I think she looks terrible, like a body builder - I've never liked how female body builder's look. She's bulking up way too much.

    1 year 17 weeks ago Report Comment
  • The New Black's picture
    The New Black
    5

    Maybe it's the cut of the dress, but she really looks too much like a tranny.
    She did get there fast - got to give her that.

    1 year 17 weeks ago Report Comment
  • sparklestar's picture
    sparklestar
    6

    Oh my life. It sort of looks like she is having those vitamin injections or maybe drinking protein shakes? I don't think women should have MUSCLES like that, it's too tranny-ish.

    1 year 17 weeks ago Report Comment
  • jc521's picture
    jc521
    7

    she doesn't look good here, and now that i've observed this pic some more, its not so much her arms that are scary, but her shoulders and neck....i'm pretty sure she's doing those exercise that footballers do...like to work out the deltoid and the trapezius.... it looks nasty if you ask me, on both men and women but especially Jessica!

    1 year 17 weeks ago Report Comment
  • bigestivediscuit's picture
    bigestivediscuit
    8

    I think it's definitely her shoulders (deltoids?) that are making her look "bulky" ... maybe it is just the camera angle though! Jessica Biel has really strong shoulders as well.

    1 year 17 weeks ago Report Comment
  • truffles's picture
    truffles
    9

    These pics are making me worried about lifting weights, instead of motivating me...

    1 year 17 weeks ago Report Comment
  • sparklestar's picture
    sparklestar
    10

    I am fairly convinced she is guzzling the protein shakes now.
    Lifting weights shouldn't do this to a woman!

    1 year 17 weeks ago Report Comment
  • darkoblivion's picture
    darkoblivion
    11

    I think she looks great! She does not look like a female bodybuilder, she'd be MUCH larger than that! It isn't so much as her "bulking" up either. She's eating clean, lifting and doing cardio. Anyone doing that very religiously will have their muscles show and be defined. It's very difficult and almost impossible for women to gain as much muscle mass as men without purposely doing so and I seriously doubt she's doing that. Some are just so used to seeing these skinny celebs that ones with actual tone like Jessica Biel and Simpson look strange to them.

    1 year 17 weeks ago Report Comment
  • truffles's picture
    truffles
    12

    Actually her arms are not so bad, it's her upper traps that make her look like scary.

    1 year 17 weeks ago Report Comment
  • syako's picture
    syako
    14

    I hate hate hate when Fit posts a BEAUTIFUL picture of a strong woman with muscles and everyone on here comments "she looks like a body builder"

    Are you KIDDING me? Have you seen a body builder ever? She looks so far from that. She looks amazing and so does Madonna, SJP, Jessica Biel, etc. etc.

    Why are you all so afraid to have muscles? They are beautiful, they show that women are strong and confident and capable. You have looked at pictures of Paris, Nicole, Keira and Kate Bosworth for far too long. That is NOT BEAUTIFUL! That is what we call bones and a skeleton.

    Stop being so scared of being muscular. Get in the gym and start pumping some iron - do you realize that the more muscle you have the more calories you burn while just sitting around. So if you like burning calories - lift weights!

    And open your minds! Geesh.

    1 year 17 weeks ago Report Comment
  • Baby Girl's picture
    Baby Girl
    17

    I agree with syako. She looks great. The two big pictures show her flexing her arms because she's carrying heavy bags. If you look at the smaller pictures, she looks normal. What's wrong with definition? Isn't that one of the benefits of being fit?

    1 year 17 weeks ago Report Comment
  • brown_eyed_grrl's picture
    brown_eyed_grrl
    18

    My issue isn't with her arms, it's with girls over a C-cup thinking they can get away without wearing a BRA. As a 32DDD, I've come to terms with the fact that I have to wear one no matter what, "shelf bra" or not.

    1 year 17 weeks ago Report Comment
  • CestLaVie's picture
    CestLaVie
    19

    I think her arms are a bit too much and it's too manly on her figure- although granted, they are flexed in the photo. Personally I wouldn't want my arms to be "pumped." I see what Syako is saying but I think toned is beautiful on a woman, to me, "muscular" is not.

    1 year 17 weeks ago Report Comment
  • mabess's picture
    mabess
    20

    i still think her shoulders look unnatural. i agree with y'all above that we shouldn't view overly skinny actresses as the norm, but should we view buffed up women with trainers and nutritionists who spend several hours a day at the gym normal either? there needs to be a happy medium and jessica (in these pictures) ain't it.

    1 year 17 weeks ago Report Comment
  • LadyP's picture
    LadyP
    21

    She looks kindof manly in the arms and neck region...

    1 year 17 weeks ago Report Comment
  • jetaime86's picture
    jetaime86
    22

    she is just looking way to 'manly' for me. i wanna get buff withought geting toooo buffed. Sad

    1 year 17 weeks ago Report Comment
  • kellyanne's picture
    kellyanne
    23

    She looks fantastic! The shot where she's holding the bags is a weird angle. All the rest she looks great. I am so happy to see women that look HEALTHY! Hooray! She got here fairly quickly it seems, that takes a lot of hard work and some serious commitment. I am really happy for her!

    1 year 17 weeks ago Report Comment
  • bizzybee's picture
    bizzybee
    24

    Muscles are fine but what I'm seeing here on Jess are real manly looking neck and shoulders. It's just not a look I would personally want. If ehs's happy with it, then cool.

    1 year 17 weeks ago Report Comment
  • carli79's picture
    carli79
    25

    sorry, but Jessica looks like a transvestite most of the time.

    1 year 17 weeks ago Report Comment
  • sway-'s picture
    sway-
    27

    she's definetley flexing in these pictures but i can't hate. she worked hard for it, she's just trying her best to show it off.

    1 year 17 weeks ago Report Comment
  • JessWall1213's picture
    JessWall1213
    28

    i know everyone is commenting about how masculine she looks, but i have the same problem. whenever i go back to swimming, my body just naturally bulks up and my arms and shoulders get huge.

    1 year 17 weeks ago Report Comment
  • fleurfairy's picture
    fleurfairy
    29

    who wants to have that body? she looks awful. big muscles with fat on top. MANLY!

    1 year 17 weeks ago Report Comment
  • fleurfairy's picture
    fleurfairy
    30

    syako,

    kate bosworth gained weight and looks much healthier now. that should be commended.

    1 year 17 weeks ago Report Comment
  • smart blonde's picture
    smart blonde
    31

    For a really evil pushup, take the stability ball out from under your feet and put it under your hands instead.

    1 year 17 weeks ago Report Comment
  • syako's picture
    syako
    32

    I wasn't talking about kate specifically - it was more of a general statement. We see pictures of these girls with no muscles and when we finally see a WOMAN you all freak out. It's not manly.

    1 year 17 weeks ago Report Comment
  • kelsee's picture
    kelsee
    33

    Heaven forbid girls have a little meat on their bones.

    1 year 17 weeks ago Report Comment
  • moonlite's picture
    moonlite
    34

    she looks good! what's wrong with women having muscle? i think it's beautiful! go look at pictures of gayle olinekova and then come back here and say you think muscles on women look ugly. and as women, we should be encouraging each other. women who are into weight lifting get enough bad comments from men; the last thing we need is other women telling us we shouldn't "too thin or too muscular."

    1 year 17 weeks ago Report Comment
  • AMP's picture
    AMP
    37

    And I have to agree with whoever said that this is motivation to not lift weights. I'm scared.

    1 year 17 weeks ago Report Comment
  • Spectra's picture
    Spectra
    38

    I think her muscles look great! I'm very muscular and I HATE it when people say I look "like a bodybuilder" or "too buff" or "manly". I think I look fine and so does Jessica. I actually put upper body muscle on very easily and right now, my arms are actually a lot more ripped than hers are. Mine kinda resemble Madonna's, which isn't necessarily a bad thing. As women, we need to be more accepting of different body types and realize that muscles can definitely be sexy and hey, they speed up your metabolism so you can actually eat.

    1 year 17 weeks ago Report Comment
  • tiabia's picture
    tiabia
    39

    She has pumped her trapezius (upper back, shoulders, and lower neck muscle group) well into Lou Ferrigno aka "Incredible Hulk" territory...YIKES!!!

    1 year 17 weeks ago Report Comment
  • muppets4dinner's picture
    muppets4dinner
    41

    After reading this interaction, I'd just like to put it out there that "opening your mind" is just as much about accepting comments you DON'T agree with as it is about accepting comments you do agree with.

    We all have different opinions and the greatest thing about having an "open mind" is that we can all appreciate and respect WHATEVER is being said.

    1 year 17 weeks ago Report Comment