I think she needs to take a shower.

LOL!

Oh how I wish I were that fit!!!!!!!!!!!

I read her interview on Shape magazine and was surprised to realize that she is all grown up! She talked about the pressure to be thin, her drastic weight loss, and her new attitude towards living a healthy life. It was inspiring! I am not a fan by any means, but I liked the article.

I have 2 chihuahuas that keep me on my toes. They are little but they are very hyper. If I was on the road I'd walk 3 miles everyday with my pooches to stay fit and keep my metabolism up and running!

I try to eat a balanced meal. Usually a home made sandwich with lots and lots of veggies inside is the most convenient way of achieving this when I am very very busy (and I make sure that the bread I use is not white bread)

oh and I try to avoid taking the public transport (or drive) and walk instead, even if it means i have to spend more time on the road.

i try to drink a ton of water instead of sodas, etc. although when i'm the driver i'll drink coffee and red bull to stay alert. i try to get the healthiest available foods at a supermarket instead of at a fast food joint. you can get fruit, yogurt, and sandwich materials and keep them in a cooler in the car. when i get to the hotel, or beach or wherever i am going i like to take a long walk (with someone else) and figure out my surroundings. it also helps you get moving again!